By Shopify API
News
Jan 23, 2025

The age-old battle of ellipticals vs treadmills continues to be fought in gyms across the country. In the 30+ years since they first became rivals, there’s never been a decisive winner. Some people are hardcore treadmill enthusiasts whilst others remain committed elliptical fans. With so many strong opinions and conflicting research studies, it can be difficult to decide which one is better. So in this article, we’ll walk you through the pros and cons of each, so you can choose which is the best option for your specific needs… ellipticals vs treadmills

Ellipticals vs Treadmills - The Short Answer

If you’re looking for a short answer to the elliptical vs treadmill debate, then unfortunately it’s a classic case of ‘it depends’. Your fitness goals, workout preferences, and health history can all influence which is better for your needs. Treadmills burn more calories and provide the closest possible alternative to outdoor running. Therefore if your goals are related to weight loss or race targets, then a treadmill is likely to be your best bet. However, the elliptical has a lower rate of perceived exertion, which means you feel less tired and can workout for longer on it. It also puts less stress on the joints, which makes it a good option for people with knee, hip, or back injuries. The truth is that both machines have benefits and drawbacks, so choosing the right one will be down to your personal fitness needs. To truly assess ellipticals vs treadmills we really need to compare the detailed pros and cons, so that you can evaluate how they apply to your situation…

Ellipticals - Pros & Cons

The original elliptical was designed to mimic a running motion, yet with minimal impact on joints. Apparently, the inventor first had the idea when his tennis-playing daughter got injured but still wanted to exercise. He filmed her running and then designed a machine that replicated the natural elliptical path of her feet. He then partnered with Precor who refined the design into a commercially viable product that is now a health club staple. Ellipticals provide an effective cardiovascular workout that can help you lose weight and stay healthy. Using the moveable arms provides a total-body workout, whereas holding the static arms (sometimes known as the rodeo grip) focuses the workout on your lower body and core. Most ellipticals allow you to adjust the resistance level to increase exercise intensity. Precor ellipticals also have a unique patented CrossRamp allowing you to adjust the depth of your stride as well as the resistance level. This enables you to target specific muscle groups including the glutes, quads, hamstrings, and calves. The Cybex Arc Trainer also provides similar versatility in terms of muscle engagement, but with a wider variety of motions that include climbing and skiing. Ellipticals place minimal impact on joints which makes them a good option for people with neck, back, hip, or knee injuries. Research also indicates that ellipticals can be more beneficial than treadmills for cardiac rehabilitation, as long as the exerciser is familiar with how to use them. Although they tend to burn fewer calories than a treadmill, the lower rate of perceived exertion means people can often train on them for longer. This is one reason why people who are new to exercise often prefer the elliptical over the treadmill. However, that definitely doesn’t mean that you can’t workout hard on an elliptical - just check out the Rock’s daily fitness routine for proof!

Treadmills - Pros & Cons

The treadmill has been a mainstay of gyms and health clubs for decades. Designed to mimic a running motion indoors, it allows you to get a highly effective cardio workout without having to brave the elements. When comparing a elliptical vs treadmills, the first thing to note is the exercise intensity. Although you can workout hard and fast on an elliptical, it’s hard to match the intensity of an all-out sprint on a treadmill. Studies have shown that people tend to burn more calories on a treadmill, which gives it a reputation as a fat-burning superhero. For the uninitiated the treadmill can feel like hard work, so the rate of perceived exertion tends to be higher than an elliptical. However, it’s possible to adjust your intensity by altering the speed and incline (or even decline on some models) in order to achieve a workout that matches the users' preferences. Unlike ellipticals which can provide a total body workout, treadmills train the lower body muscles as well as the cardiovascular system. Some exercisers like to balance this by pumping their arms as they walk or run, but the machine doesn’t provide upper body resistance like elliptical arms do. Running on a treadmill can cause some impact to joints, in the same way that running outdoors does. For people with certain injuries, this may not be ideal, in which case an elliptical, bike, or rower may be a more suitable option. However, there are situations where this impact is a useful and necessary part of training. In preparation for long distance events such as a 10k or marathon, it’s important that your legs and muscles become accustomed to the demands of running. People who don’t train sufficiently often suffer from shin splints or other injuries when they do come to run a race. In cases like these, running on a treadmill would be preferential to training on an elliptical. The latter could provide some additional cardiovascular benefits though, especially the week prior to race day when most training programmes recommend cutting back on your running miles. However, it’s no substitute for a treadmill when it comes to getting the miles in your legs. Check out the below infographic to outline some of the other comparable items: elliptical vs treadmill infographic

Ellipticals vs Treadmills - Which Should You Choose?

It really comes down to your training preferences, fitness goals, and health history. If you’re looking for a total body workout combined with cardio benefits, then the elliptical is an ideal choice. The moving arms mean your upper body and lower body are both activated at the same time. If a cardio workout that focuses on lower body is more your thing, then the treadmill or elliptical can both meet your need. For people who prefer to exercise intensely or have running-related fitness goals, then the treadmill is your best friend. It’ll allow you to work up a sweat or prepare for your race from the comfort of indoors. If you prefer a more moderately intense workout (or one that feels easier so that you can train for longer durations) then the elliptical is probably a better bet. The treadmill provides an effective functional workout that improves movements that you use in everyday life. However if you have any kind of joint injury that could be affected by the impact of running, then an elliptical is definitely the better choice. It’ll give you the cardiovascular benefits that improve your overall health, without putting additional strain on susceptible areas of the body.

We can Help Make the Right Choice!

Like many things related to fitness, the choice between ellipticals vs treadmills is a personal one. If you’re still unsure about which machine is right for you, then our knowledgeable team are here to help. They can advise you on which option will best suit your specific needs and answer any additional questions you may have. Get in touch here.

By Shopify API
News
Jan 21, 2025

One of the most important elements in setting up your new fitness facility is the design and layout to ensure that your gym is both functional and aesthetically pleasing at the same time. Thus, one of the most important things to consider is the gym design because it is very evident that a lot of people want to feel connected to themselves as well as the environment where they are "getting it done." This surprisingly adds up more than you would think to the overall impact of the gym or fitness center. Many gyms today have been forced to step up their game from the classic "warehouse feel" circa 1980's Gold's Gym to a much more modern feel that meshes well with their target customers psychographic profile. An effective and satisfying gym design plan should always be applied to boost the gym’s appeal towards your target demographic. Here are the 5 general impacts that great design can contribute to a gym’s success and why it matters:

  1. Good Gym Design Creates Great Atmosphere

According to a market research, a person’s psychological well-being is greatly related to the environmental factors which include colors, ventilation and relaxing appeal that provides a significant impact. It is also pointed out that a good atmosphere can boost the business’s appeal making it more productive and of course that may lead to a greater range of prosperity via memberships and word of mouth advertising. Additionally, a good gym design can contribute to the member’s comfort and confidence in engaging in physical activities. Since we are dealing with body engagements, it is also important to build a gym that will complement the physical needs of the members which include appropriate ventilation, maximized space, suitable temperature and relaxing appeal. Providing a good atmosphere is a fundamental factor in having a gym business. It is due to the fact that a gym business serves as a home for gym goers who want to alter their habits and develop a healthy lifestyle. Aside from that, a gym should also be spacious. It's important to have moderate space between each piece as people will obviously not be comfortable working out in a cramped gym. A gym business becomes productive due to the existence of gym goers. This means that maintaining a good business condition for members, incorporated with the consistent maintenance is essential for every gym. 

 

  1. Provides Impact Towards Potential Gym Members

Great gym design can be a major differentiating factor between you and others that are in this space. Obviously, those looking at a gym are worried about appearance and you want your gym to set the best first impression on your facility as a whole as well as the results that it will drive. The right blueprint for your gym design is crucial in getting that great first impression and closing new business to fuel growth. However, if a gym has not yet invested or developed a good design, then now must be the right time to call the best gym designers to intervene. Also, you do not need to worry about seeking designers for there are a lot of them who can offer project-based services. The challenge is on finding the best and most dedicated gym designer for the gym. You will want to map out your design via CAD layout and can use services like icovia to setup your gym ploor plan design:

  1. Builds a Trustworthy Appeal

A developed and strong physical design appeal will enable a gym to build the trust with their members and potential clients. This provides a perspective of being detail-oriented which is a strong sign of a good business establishment. Being trustworthy can also be judged through the business deals and strategies that are being exemplified by the business. Commercial Gym Equipment should be grouped by models and brands. You don't need to have all precor equipment but best practices would be to have all precor ellpiticals and life fitness treadmills as opposed to a sporadic mix of everything. A good commercial gym design can help the business gain people’s trust. For instance, if we will relate it to the food business, once a restaurant is known for having a good interior design, amazing ambiance and clean surrounding. Then, more people will come and trust them. Customer’s trust is not just earned by the owner’s or front desk officer’s attitude, but also by the great atmosphere of a gym.

  1. Promotes Collaboration and Innovation

Achieving the goal of having the best gym interior design needs collaboration and innovation with a pleasant decor. This means that along the process of having a good design for gym, there’s a great need for transaction and sharing of ideas that may uphold collaboration among the staff of the gym, which is a big factor to consider. Do you have an awesome check in experience or a space for members to hang out before or after a workout? There is a particular balance that is required when designing a gym’s decor. Too busy and bold will make your gym feel small and crowded. Too clean and neutral will make your gym look boring and lifeless. We utilize subtle design techniques to bring your gym to life, without overcrowding it. We take into consideration equipment position and the nature of each zone when designing gyms. Different zones evoke different atmospheres; therefore the decor of each zone should reflect that atmosphere while keeping continuity throughout your gym.

 

  1. Upholds Visionary Perspective

Visionary perspective is a person’s long-term and strong vision in the future. Conceptualizing the designs for gyms significantly needs creativity. When a gym invests to great designs, this opens up a long-term goal. It is because renovation and building great designs will require money which needs a big risk and sacrifice. However, one must always remember that great prosperity comes into those who are risk takers. Also, successful business owners are risk takers, so think of it on a positive note. Any way that you can increase your conversion rate is well worth the initial costs in the long run. Investing into a great gym design draws an individual to a visionary perspective because investing money at present is beneficial to attract members in the future. Gym business owners must think of their decision’s impact towards their business. Also, rational thinking accompanied with strategic mindset must always be applied when setting up your facility. There is a lot of impact that a good gym design can have period. Investing the time and energy in your Commercial gym designs will definitely promote the advancement of the gym’s overall status and help the business achieve continuous growth and success.

By Shopify API
News
Jan 21, 2025

This Precor EFX 885 elliptical review incorporates feedback from hundreds of customers across the country. It’s not just based on our opinion, but the honest reviews of real people who own the product and have used it for a substantial amount of time. This means they can give you insights into what it’s really like to have this machine in your home or facility - not just what it’s like out of the box. So, what do customers appreciate about the Elliptical Fitness Crosstrainer (EFX short) and who is it suitable for? In this Precor EFX 885 elliptical review, we evaluate all of the key features, so you can decide if it’s right for you.

Super-Smooth Elliptical Motion

Customers consistently comment on the smoothness of Precor ellipticals. They were the original inventors of the elliptical category over 20 years ago and have refined the movement to what many describe as perfection. When customers get on an 885 elliptical, they often say that it’s ‘one of the smoothest ellipticals’ that they have tried and has a noticeably different motion to other machines. This super-smooth motion doesn’t just enhance the workout experience - it can improve your results too. The fluid movement means you feel like you’re putting less effort into the workout, so can push yourself harder for longer. This helps you to increase the intensity and duration of your sessions so that you get the results you want in even less time.

Step Up Your Workouts with the CrossRamp

No Precor EFX 885 elliptical review would be complete without mentioning the patented CrossRamp feature. This is a key differentiator from other models and helps to create a customized elliptical motion for different types of user. The CrossRamp can be moved up or down, effectively adjusting the depth of your stride. Deeper movements challenge the glutes and quads, whereas shallower strides provide an all-around leg workout. The moving arms allow you to get a total body workout from just one machine. They enable you to burn more calories and get more from your precious gym time. The range of built-in workout programs also helps you to target different muscle groups and fitness goals, such as fat loss or intervals. Combining the CrossRamp with increased resistance can help you to get even better results from your machine.

Market-Leading Elliptical

The Precor EFX 885 is a market-leading elliptical thanks to its smooth stride motion and patented CrossRamp feature. People often comment that they can feel the quality, which is something you’d expect from a premium manufacturer like Precor. Customers who’ve purchased describe it as ‘definitely the best elliptical on the market’ and often comment that they ‘prefer Precor over the other brands’. If you run a fitness facility, then be prepared for your members to be impressed. We’ve heard numerous stories of members lining up to use Precor 885 ellipticals, even when other machines are available. It has all of the best features of any elliptical on the market, along with durability and longevity thanks to the quality of its manufacture.

Built-In Touchscreen

The built-in touchscreen leverages swipe technology that’s similar to an iPad. It enables you to watch TV, browse the internet, or even connect your phone (depending on the model). People love to have these distractions during their workout as it makes time pass faster and reduces boredom. If you’re someone who doesn’t particularly enjoy long cardio sessions, then the touchscreen entertainment feature may be your new best friend. [embed]https://www.youtube.com/watch?v=GHW6u3osWgk[/embed]

Precor EFX 885 Elliptical Review Summary

The EFX 885 is a state-of-the-art elliptical that delivers a top-class workout experience. Unlike other machines in this category, it features a unique CrossRamp that allows you to change up your routine and target different muscle groups. The smooth motion is a hallmark of the brand and can help you to work-out for longer, so you see results more quickly. If you like to be entertained during your workout sessions, then you’ll love the touchscreen TV and internet capabilities. This Precor EFX 885 elliptical review is intended to highlight the most frequent feedback we hear about this machine. If you’d like to learn more about the product, then check out its key features here. Alternatively, get in touch with one of our team and we’ll be happy to answer any questions you may have.

By Shopify API
News
Jan 21, 2025

In putting together this Precor AMT100i review we collated feedback from customers around the country. It’s an incredibly popular piece of fitness equipment that has loyal fans from coast to coast. This is mainly due to its calorie torching capabilities and variable stride motions, but the fact that it’s manufactured by a reputable company like Precor adds to its prestige. People know that they’re getting a quality piece of equipment that’ll last for the long-term. So, what do customers appreciate about the Adaptive Motion Trainer (AMT for short) and who is it suitable for? In this Precor AMT100i review, we break down the details, so you can decide if it’s right for you.  

Torches Calories Like Nothing Else

Most people are immediately impressed by the AMT’s calorie torching abilities. In terms of energy output, it’s up there with the treadmill, but the funny thing is that it doesn’t feel as hard. Customers often comment that they notice a big difference in caloric output, yet there’s less impact on the joints. Many will say that they’ve used every other cardio unit under the sun, but the AMT is by far the most demanding machine that they’ve ever tried. If you’re looking to lose weight but don’t fancy pounding away on a treadmill, the AMT is a highly effective option. This is one of the reasons that it’s so popular with personal trainers since they know it’ll deliver weight loss results for their clients.  

Mix It Up with Variable Stride Motions

One of the biggest draws of the AMT is the feature it’s named after: adaptive motion. It allows exercisers to perform a range of different stride types, from long-stride (similar to running in sand) to short stride (more like a traditional elliptical). It’s even possible to perform a climbing motion so that you get the benefit of three cardio machines in one! Many people comment that they like to change the motion on the fly and break up the rhythm. It’s impossible to get bored when you’re able to change up your movements without even pressing a button. This also makes it suitable for a wide range of user heights, with the stride length automatically adapting to accommodate taller and shorter exercisers. Families, in particular, get real value from the AMT since it can be used by everyone, no matter their size.  

Total Body Workout

This wouldn’t be a comprehensive Precor AMT100i review if we didn’t mention the fact that it delivers a total body workout. Not only can you vary the stride lengths, but it also features both static hand grips and moving arms. Many people comment that they want to work out their upper and lower body at the same time, which isn’t possible on bikes or treadmills. This also challenges the core muscles, delivering a solid all-around workout.  

Ideal for Injury Rehab

Something that many users appreciate is the high intensity coupled with minimal impact movements. For people with knee, back, or neck injuries, running on a treadmill can cause a jarring sensation that aggravates the issue even more. But the AMT provides a smooth, flowing motion that places a minimal amount of impact on the joints. This makes it ideal for people with injuries and those wanting to rehab back to full fitness. Instead of being confined to stationary bikes, you can still benefit from a high-octane workout while staying within safe limits.

https://www.youtube.com/watch?v=EbO_MCTyg0A


Precor AMT100i Review Summary

The AMT can help you to burn a serious amount of calories, which makes it perfect for people with a goal to lose weight. The variable stride motions mean that it’s practically impossible to get bored, even if you usually hate working out. Plus, it can comfortably accommodate users of all different heights and sizes. If you’re short on time, then choosing a piece of equipment that provides a total body workout can be an efficient option. For those with joint injuries, it may also allow you to exercise harder than stationary or recumbent bikes do. This Precor AMT100i review is intended to highlight the most frequent feedback we hear about the Adaptive Motion Trainer. If you’d like to learn more about the product, then check out its key features here. Alternatively, get in touch with one of our team and we’ll be happy to answer any questions you may have.

By Shopify API
News
Jan 21, 2025

It seems that everybody is always on a mission to lose weight and get in shape. One of the ways that this can be accomplished is to join a gym. As a gym owner, you have to keep an eye out for those individuals who are inexperienced with using gym equipment or even just being in a health club environment. Unfortunately, gym accidents happen quite frequently. Such accidents have been alarmingly increasing. Between 2007 and 2010, gym accidents had increased 45 percent. Educate yourself on how to recognize liability issues and guard against potential accidents.

Ensure Your Facilities Are Safe : A brick and mortar business, such as a gym, lends itself to premises liability claims. There are many instances where a patron could slip and fall. Someone might claim to have slipped and fallen where they may have been wet floors, such as a group exercise room or even in the shower area. Any area that is known to be wet should have warning signs stating the floors are wet. If someone suffers a slip and fall in your gym, they can claim that you knew the hazard existed and you could be liable for their injuries.

Maintain Your Equipment : In addition to maintaining the safety of your facilities, you also need to maintain your gym equipment to ensure it is functioning properly. If someone is injured because of broken, malfunctioning or damaged equipment, either you, as the gym owner, or the equipment manufacturer could be liable. Because you are going to regularly encounter newcomers to your gym who don't know how to properly use the equipment, you must keep an eye out for these individuals. When you discover they have little experience with the equipment, you should suggest they receive help from your staff to ensure they understand how the equipment works. Let them know that gym equipment can be very intimidating when you first start using it. And, if used incorrectly, you can even do more harm than good. This will ensure they will be receptive to help when it is offered.

Watch How You Conduct Yourself : Professional liability is a big concern for gym owners. You are going to have face-to-face encounters with many different people. If you or your staff conducts group fitness and other classes, then it is important to teach such classes correctly and provide sound advice to those in attendance. You can be held accountable for everything you say and do as well as what you don't say or do. Someone can claim they were injured because you failed to show them how to properly use equipment or the instructions you provided while teaching a class resulted in their injury. Another concern for gym owners as well as anyone who works at the gym, such as fitness instructors, is the potential for claims of sexual misconduct. Because you are often in close proximity to individuals when showing them how to use gym equipment or showing them how to perform certain exercises, it opens the door for claims such as improper touching or inappropriate language. If you work with minor children, then this risk increases dramatically. It is the job of gym owners to provide a safe environment in which people can come and get in shape. Therefore, you must always be looking for potential threats to safety. There are several liability issues when you own a gym and it takes hard work and determination to ensure that all who attend your gym are in a safe environment. You have to constantly inspect your facilities to ensure there are no safety hazards. You must have your gym equipment inspected regularly to find and correct any problems to avoid possible injuries to those using the equipment. At then end of the day, the safety of your patrons falls on your shoulders. The last thing you want to deal with is a claim from someone who has been injured or says they've suffered sexual harassment. Protect yourself from such claims and recognize potential problems before they turn into a lawsuit.  

Author Bio: Laurence Banville. Esq is the managing partner and face of Banville Law. Laurence is licensed to practice law in the state of New York. Originally from Ireland, Banville moved to the United States of America where he worked at law firms, refining his litigation and brief writing crafts. He is also the recipient of the Irish Legal 100 and the Top 40 Under 40 awards.

By Shopify API
News
Jan 21, 2025

BRING THE CLUB EXPERIENCE HOME

The Life Fitness Club Series Plus is rooted in more than 20 years of reliability, innovation and exerciser insight from gyms and health clubs across the world. This next-generation Club Series Plus is now stronger and sleeker than ever - but retains the quality and durability you trust.

The Club Series Plus Treadmill lets you bring the latest gym-quality treadmill from Life Fitness home. Known for durability, design and advanced exercise technology, this treadmill provides a premium running experience for all exercisers.

The premium SE3 HD console offers exciting and motivating instructor led classes from Life Fitness On-Demand.

 

BUILT TO LAST

The reinforced upright design, aluminum kick-resistant endcaps and FlexDeck™ shock absorption system ensure this treadmill will stand the test of time.

 

OPTIMAL RUNNING FEATURES

Open space near the console provides more room for arm movement, and remote speed and incline control built into the handlebars allows adjustments without interfering with your workout.

 

ROOM TO RUN

You have plenty of room to hit your stride with the 22" wide running surface, and the 8" step-up height means this treadmill fits well in your space.

 

MODERN DESIGN

This workhorse treadmill looks great in your home, with a sleek design and premium finishes.

 

ADVANCED TECHNOLOGY

The intuitive touchscreen console creates a connected running experience. Your last workout is automatically saved, so you can replay it and strive to improve your performance. Challenge yourself with our auto-refreshed trending workouts. Plus, track your progress over time and push workout data to your favorite apps through Bluetooth® and NFC connection.

 

LONGEVITY YOU CAN TRUST

This treadmill is tested at the same world-class facilities as our commercial-grade products. It's backed up with a Life Fitness warranty.

 

SL CONSOLE

 

Description Integrity SL
Display LED
Navigation Membrane Buttons
Connectivity Wi-Fi, BLE, Bluetooth® Classic, ANT+, and NFC
NFC Yes
Login Bluetooth Proximity
USB Port For Software Updates & Device Charging
Headphone Jack 3.5mm port
CSAFE-Ready Yes
Treadmill: Display Readouts Calories, Distance, Incline, Time Remaining / Time Elapsed, Speed, Pace / Heart Rate
Bikes and Elliptical Cross-Trainers: Display Readouts RPM, MPH/KPH, Calories, Distance, Time Remaining / Time Elapsed, Level, Watts, Heart Rate
Arc Trainers: Display Readouts SPM / Speed / Calories, Incline, Time Remaining / Time Elapsed, Level, WATTS / Distance / Heart Rate
PowerMill: Display Readouts Feet Climbed / Total Steps / Calories, SPM, Time Remaining / Time Elapsed, Level, Floors Climbed / Heart Rate
# of Workouts 17 - 22
TV Optional attachable TV
IPTV Compatible Yes w/ STB and attachable TV
Pro:Idiom Compatible Optional w/ attachable TV
Software Updates Via Halo.Fitness or USB
Asset Management Yes
Apple Watch GymKit™ Compatible Yes

SPECIFICATIONS

  • Speed Range   0.5 - 12 mph (0.8 - 19 kph)
  • Incline   0-15%
  • Belt   DX3™ Belt and Deck System (belt tracking system)
  • Deck   FlexDeck® 2.0 Shock Absorption System (8 Lifespring shock absorbers)
  • Frame   Cast aluminum lower side rails and end caps, brushed stainless steel vent detail, robust paint (corrosion, stain, and chemical resistant coating)
  • Frame Color   Titanium Storm
  • Rollers   3.5" (9 cm) precision crowned steel rollers, front and back
  • Motor System   4-HP AC Continuous Duty (8-HP Peak Duty) Motor. Motor efficiency rated IE2 at 2-HP
  • Side Handrails   24" (61 cm)
  • Additional Features   2 removable locking cup holders and integrated accessory tray
  • Dimensions (L x W x H)    82" x 36" x 56" (209 cm x 92 cm x 142 cm))
  • Running Surface Size   22 x 60" (56 x 152 cm)
  • Step-Up Height   8" (20 cm)
  • Max User Weight   400 lbs. (181 kg)
  • Power Requirements (voltage outside U.S. may vary) All major voltage configurations (voltage outside U.S. may vary)
  • Warranty (warranties outside the U.S. may vary) Lifetime on frame and motor; 10 years on parts; 1 year on labor; 6 months on cosmetic items

 

Life Fitness has been a pioneer in fitness equipment, innovating across cardio equipment, connected consoles, digital content and connected strength equipment.

Product Specifications

 

Electrical Requirements: INTSC

Input Voltage120V | AC 50-60Hz
Amperage20 Amps

Technical Specifications: INTSC

Dimensions82" L by 36" W by 56" H
Weight425 Lbs.
User Weight Capacity400 Lbs.
Programs9 Workouts
WorkoutsQuick Start (Manual Mode), nine standard Workouts including Heart Rate Control, and the 1-Mile Fitness Test and Gerkin Protocol with E3 View HD Optional Display; Workouts have 10 levels
Speed0.5 - 14 mph
Incline0% - 15%
Heart RateWireless and Contact Grips
Belt60" by 22"
Motor 4 HP 8-HP at Peak AC Continuous Duty Motor
DeckFlexDeck Shock Absorbtion System
By Shopify API
News
Jan 21, 2025

Ellipticals are a gym-floor favorite so it’s important to pick the right model for your needs. Life Fitness is well-known for producing commercial-grade fitness equipment that covers the entire spectrum of categories, from treadmills to bikes and strength to functional accessories. The quality of their ellipticals is renowned across the industry, but with such a wide range it can be tricky to know which model to choose. The CLSX Integrity Series elliptical is an entry-level option that combines quality and affordability into one great value unit. In this article, we review it in detail so that you can decide whether or not it’s right for your needs.  

Gym Club-Grade Quality

A key theme we hear from many customers is the noticeable commercial-grade quality of these ellipticals. They don’t squeak, rarely have mechanical issues (if at all), and last for years. Buying from a leading manufacturer like Life Fitness means that you benefit from well-designed units that are built to withstand the rigors of busy gym studios. You get all of the features you’d expect, including variable resistance options, heart rate tracking, and workout programs. Plus, the peace of mind that comes with buying from a premium manufacturer (without the high-end price tag).  

Smooth & Stable

The smooth feel of the CLSX Elliptical is something that really sets it apart from others on the market. This is due both to its stability and the fluidity of its operation. Customers often describe it as ‘solid as a rock’ since it doesn’t wobble at all (unlike less robust brands in the same bracket). The welded frame and robust construction mean that you get to enjoy a super-smooth motion. This also allows it to glide quietly which reduces noise and minimizes possible disturbance to others.  

Suits All Shapes & Sizes

A key benefit that you might not immediately realize is that this model suits users of all shapes and sizes. Many customers who are very tall are pleasantly surprised by how well it accommodates their long limbs and how natural the elliptical motion feels to them. It’s also loved by people who are trying to lose significant amounts of weight and want a low-impact machine to help them on the journey. The intensity and programming options mean that they’re able to torch calories quickly but with a lower rate of perceived exertion (so it doesn’t feel as hard). Whether you're a beginner who is just starting an exercise routine or you've been working out consistently for years, this machine has an array of different workout options to suit your needs.  

iPhone Compatibility

There aren’t many downsides to the CLSX but its lack of iPhone compatibility can be a drawback for some. It doesn’t connect with the latest models which means you can’t plug your phone into the machine and play music or videos through it. For most people, this isn’t a big issue since they just use the iPhone earbuds and rest it on the console, but if you prefer everything to be built-in then you may want to consider an alternative model. If you’re looking for a reliable elliptical that glides smoothly as you work-out, then the Life Fitness CLSX Integrity is a smart option. It’s highly durable and suitable for a wide range of different users. Combining commercial quality with an entry-level price tag means you get excellent value for money and a truly enjoyable workout. [embed]https://www.youtube.com/watch?v=grImYBCaQQY[/embed]

Ask Us A Question

If you have any questions about commercial ellipticals or other types of cardio equipment, then feel free to get in touch using our contact form. Our team of specialists have over 100 years of combined fitness experience and can answer any queries you may have. We’d love to hear from you!

By Shopify API
News
Jan 21, 2025

Life Fitness is renowned for the quality of their cardio equipment. For decades they’ve been the industry leader, producing solid commercial units at a range of different price points. Their treadmills, in particular, are known to be the best in the business and are the yardstick against which all other treadmills are compared. The CLST Integrity Series treadmill is one of their entry-level options that offers quality manufacture at an affordable price. In this article, we review it in detail so that you can decide whether or not it’s right for you.

Highly Durable

The CLST Integrity model has been around for a few years which means it’s been battle-tested by hundreds of gym operators and private owners across the country. The feedback that we hear most consistently is that people are impressed with its durability. These units last for a long time and rarely have maintenance or breakdown issues. They wear well over time so that customers who buy refurbished models comment that they look like new. Even high-traffic clubs and those that open 24 hours a day say that the treadmills can match the constant demand.

Enjoyable Running Feel

Long-distance runners clock up a lot of miles on the treadmill so it’s not surprising that they are some of the most discerning users. Many runners comment that the CLST is a comfortable unit to run on and doesn’t aggravate knee or achilles injuries (like other models can). They like the stable and solid feel of the unit as well as the footplant sensation. Runners also appreciate the incline options for uphill training that mimics the outdoors.

Intuitive Interface & Controls

Many people also like that the interface is intuitive to use. They know exactly which buttons control which functions without needing to read a manual or be a computer expert. For others though, the simplicity is actually a flaw. The fact that the console isn’t compatible with the latest iPhone models is frustrating for some, but there are other treadmill units that address this particular need. The responsiveness of the speed controls is a definite positive for people who like it to increase or decrease smoothly (rather than feeling jerky or abrupt). However, some people have said that they’d like it to adjust faster, so it may depend on personal preference or the type of training that you’re doing.

Lack of Stand-By Mode

One drawback that some customers have mentioned is the lack of a stand-by mode. They worry that having the display on all the time may wear out the screen and find the LED lights annoying. The machine can be turned off at the wall or using the power switch on the base, but this might not be suitable for some clubs that are open for long durations. Based on feedback from 24-hour clubs customers, this has never been an issue but it may be something you want to consider. Higher-end options with touchscreen consoles usually include a stand-by mode, but they also have a slightly bigger price tag too.   If you’re looking for a reliable treadmill that’s a joy to run on, then the Life Fitness CLST Integrity is an excellent option. It’s a tried and tested model that is highly durable and intuitive to use, which makes it accessible to everyone. Best of all, you get commercial quality at a competitive price, making it one of the best value for money options available. [embed]https://www.youtube.com/watch?v=D6xklIK2EoI[/embed]

Ask Us A Question

If you have any questions about commercial treadmills or other types of cardio equipment, then feel free to get in touch using our contact form. Our team of specialists have over 100 years of combined fitness experience and can answer any queries you may have. We’d love to hear from you!

By Shopify API
News
Jan 21, 2025

Pro Club Line Leg Press by Body-Solid

A machine of enormous power and durability. True to Body-Solid tradition, this is no ordinary Leg Press Machine—it uses sophisticated pillow block and sealed ball-bearings for precision alignment and friction-free movement. This allows you to achieve higher performance results. Advanced design reduces spinal compression while allowing full range-of-motion in a natural biomechanical movement. Fully adjustable DuraFirm™ back pad with an ergonomically designed two position press plate accommodates all-size users for a complete Leg and Calf workout. For truly enormous muscle capacity, look no further than this machine. It’s designed to last—even under the most strenuous routines.

  • Mainframe: 2" x 4" high-tensile strength steel. All 4-side welded.
  • 2:1 Ratio: 100lbs. of weight means 200lbs. of resistance
  • Finish: Double, powder-coat finish protects against scratching, chipping and peeling.
  • Cables: Nylon-coated, self-lubricating, aircraft-quality steel cables.
  • Pulleys: Fiberglass reinforced nylon pulleys with v-grooved channels.
  • Pads: Extra-tough, tear-resistant DuraFirm™ upholstery is double-stitched. Features high density top grade foam.
  • Weight Plates: Machine drilled to exact specifications and employ oversize nylon bushings for super-smooth operation.
  • Guide Rods: Highly-polished, chrome plated solid steel guide rods and selector rods for smooth movement.
  • Instructional placard included
  • Lifetime Home Warranty
  • Full Commercial Warranty
  • 40" L x 80" W x 72" H, 555 lbs. (with 210lb. Stack)

Weight

Weight: 555 lbs
By Shopify API
News
Jan 21, 2025
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Stairmaster Stepmill Comparison Chart

Compare, Research, and Review the differences, features, and specs of Stairmaster Stepmills at Fitness Superstore. The chart below provides side by side comparisons, so you can choose the product best suited for you.. Continue Scrolling! [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="row"][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] [table id=1 /] [/et_pb_text][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] [table id=2 /] [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
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