With only 23 percent of Americans working in occupations where there was low-activity in 1950, there was little concern about obesity. By 2000 that figure was up to 44 percent. It's...
With only 23 percent of Americans working in occupations where there was low-activity in 1950, there was little concern about obesity. By 2000 that figure was up to 44 percent. It's...
So you’ve decided to build your home gym? That's an excellent idea! You no longer have to deal with your crowded local gym with grabby machine handles and prying eyes....
So you’ve decided to build your home gym? That's an excellent idea! You no longer have to deal with your crowded local gym with grabby machine handles and prying eyes....
Looking to start working out? If so, there are a few options you can take. One of the most important choices is whether you want to work out at home...
Looking to start working out? If so, there are a few options you can take. One of the most important choices is whether you want to work out at home...
Did you know 83 million treadmills are sold each year? It's not surprising since not only are treadmills a great exercise, but they can be used from the comfort of your...
Did you know 83 million treadmills are sold each year? It's not surprising since not only are treadmills a great exercise, but they can be used from the comfort of your...
Since 1975, worldwide obesity has tripled. In 2016 alone, more than 650 million people were obese. The only way to combat being overweight is by diet and exercise. Exercise is one...
Since 1975, worldwide obesity has tripled. In 2016 alone, more than 650 million people were obese. The only way to combat being overweight is by diet and exercise. Exercise is one...
Many of us loved riding bikes as kids, but did we realize that it was an actual form of exercise? Probably not. That’s because it was enjoyable. We had fun...
Many of us loved riding bikes as kids, but did we realize that it was an actual form of exercise? Probably not. That’s because it was enjoyable. We had fun...