Dynamic adjustment is the essence behind the ROC-IT® line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC -IT line!

• Starts the body in a more upright angle making it easier to enter and exit the machine
• Rocking movement of the upper torso during the exercise offers increased flexibility and range of motion
• Downward rocking motion keeps spine and neck in correct alignment unlike traditional prone leg curls
• Six ankle pad adjustment points and four range of motion adjustments to accommodate users of all height
• Optional add-on weight system

• Product Width: 42.75" (109 cm)
• Product Height: 55.00" (140 cm)
• Product Length: 56.75" (144 cm)
• Machine Weight: 571 lbs. (259 kg)
• Machine Weight with add-on: 583 lbs. (264 kg)
• Weight Stack: 180 lbs. (82 kg)
• Weight Stack with add-on: 185 lbs. (84 kg)